Empirical evidence from the beginning of time predicate good health and wellness on healthy nutrition, life style, and positive emotion. Often, we grossly overlook emotional component of self in the overall picture of good health and wellness especially, if the physical self and persona over it appears acceptable to the physical eyes. However, appropriate emotional nutrition is the cornerstone of abundant health and wellness.

Happiness is the most powerful emotional nutrition. Happiness is clinically more potent than any food we eat, or even medicine any healthcare professional could ever prescribe. There is no chemist anywhere on earth that can remotely come close to compounding this most potent nature’s medicine. Good health and wellness anchor on absolute happy self. Happiness is the barometer regulating both healthy biological and cosmic constitution of human existence under which the mind, body, and spirit components of self, functions as a harmonious system.

When a person cultivates a happy state of existence, and the system of self functions in harmony, the human body produces infinite healthy biological chemicals.  These multitudes of healthy chemicals, many of which there are not enough scientific resources anywhere on earth capable of identifying play millions of healthy roles in the body. These biological roles range from rejuvenation of aging cells, tissues and warding off illness, to healthy cognitive functioning, strong immune system, healthy sex life, and a host of other amazing healthy functions of the body. Happy state of existence catalyzes recovery from illness and healing of physical wounds. Happiness promotes in an individual, inner peace and strength that allows the body to carry out effectively the body’s healthy functions. Happiness promotes positive self-worth and attitude. Positive self-worth and attitude is the bedrock of positive mental health.

Happiness is human’s existential right. Just in the same manner, every individual is distinctively unique, so also are our individual constitution for happiness. However, finding happiness and cultivating happy state of existence is man’s biggest challenge.  The price of existence challenges our conscious core fundamental values for happiness, to the point many of us lost inner vision of this most important foundation for healthy living and wellness.

Absence of happiness and happy state of existence, even when it permeates a nation’s psyche breeds many of humans’ character flaws, such as jealousy, resentment, anger, hate, intolerance, negative impulses, and a host of other negativity that contributes to disharmony in the universe such as war. Unhappy person is incapable of contributing to happiness in another’s lives, and in the world around them. Unhappy person is an unhealthy person.

One of life’s harshest retributive justices is a journey through life, which grants minimal joy of sustained happiness. Failure to find happiness in life and living is equivalent to failure to find one’s true self and life purpose. Many health issues particularly, many psychiatric diagnoses of “mental illness” in the Western world including, substance abuse stem from unhappy life and living. Unfortunately, considerations of this most important fundamental component of healthy human existence elude in clinical healing assessment, even some of the most “experienced” healing clinicians.

How important is happiness to you? What is happiness worth to you? Could your illness and poor health stem from your unhappy state of existence? If that is the case, the truth is you, your healing clinician may never find your healing, and happiness in the pills you are taking. Finding sustained true happiness and joy in living may very well hold the key to your optimum health and healing. Remember, it is your right to be happy. Commit every fiber in you, and everything you have in finding happiness in your life and living. You deserve it, and owe yourself true happiness.

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